BANANA SMOOTHIE is possibly my favorite on-the-go breakfast. It only takes 5 minutes to make and 2 minutes to drink. It’s quick, healthy, provides a good dose of energy and most importantly, delicious. Smoothie is best drunk when it’s cold but I don’t like the idea of blending ice cubes into the smoothie, which can dilute the taste. One easy way to have undiluted cold smoothie (anytime) is to freeze the fruits. So I always have little bags of frozen chopped bananas in the freezer ready when I need a quick blend.
In the month of Ramadan, Muslims around the world will fast from sunrise to sunset and according to the tradition, a few dates and a small amount of water are used to break the fast, hence in line of this demand, dates are distributed in abundance.